Susan Laird 3:08 row
659m
Meters
3:08.0
Time
2:22.6
Pace
37
Calories
122
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 715 |
| Stroke Rate | 30 |
| Stroke Count | 95 |
| Drag Factor | 100 |
March 28, 2024 10:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:08.0 | 659m | 2:22.6 | 121 | 715 | 30 | 122 |
| 3:08.0 | 659m | 2:22.6 | 121 | 715 | 30 | 122 |
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Workout Graph
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