Susan Laird 2:37 row
522
Meters
2:37.2
Time
2:30.5
Pace
28
Calories
109
Heart Rate
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 652 |
| Stroke Rate | 31 |
| Stroke Count | 80 |
| Drag Factor | 102 |
April 04, 2024 09:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:37.2 | 522 | 2:30.5 | 103 | 652 | 31 | 109 |
| 2:37.2 | 523 | 2:30.2 | 103 | 654 | 31 | 109 |
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Workout Graph
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