Susan Laird 6:43 row
1,314m
Meters
6:43.6
Time
2:33.5
Pace
70
Calories
113
Heart Rate
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 632 |
| Stroke Rate | 28 |
| Stroke Count | 186 |
| Drag Factor | 101 |
April 04, 2024 11:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:43.6 | 1,314m | 2:33.5 | 97 | 632 | 28 | 113 |
| 5:00.0 | 964m | 2:35.6 | 93 | 619 | 27 | 137 |
| 6:43.6 | 351m | 2:27.5 | 109 | 674 | 31 | 90 |
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