Susan Laird 3:06 row
626m
Meters
3:06.8
Time
2:29.2
Pace
34
Calories
75
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 662 |
| Stroke Rate | 24 |
| Stroke Count | 74 |
| Drag Factor | 102 |
April 06, 2024 10:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:06.8 | 626m | 2:29.2 | 105 | 662 | 24 | 75 |
| 3:06.8 | 627m | 2:28.9 | 106 | 664 | 24 | 75 |
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Workout Graph
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