Susan Laird 1500m row
1,500m
Meters
7:20.6
Time
2:26.8
Pace
80
Calories
147
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 680 |
| Stroke Rate | 2 |
| Stroke Count | 215 |
| Drag Factor | 101 |
April 06, 2024 11:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:20.6 | 1,500m | 2:26.8 | 110 | 680 | 2 | 147 |
| 1:33.8 | 300m | 2:36.3 | 92 | 615 | 26 | 134 |
| 1:04:00.0 | 600m | 1:46:40.0 | 0 | 300 | 0 | |
| 1:33.8 | 900m | 2:36.3 | 92 | 615 | 26 | 150 |
| 1:27.5 | 1,200m | 2:25.8 | 113 | 688 | 26 | 152 |
| 1:26.9 | 1,500m | 2:24.8 | 115 | 696 | 29 | 155 |
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Workout Graph
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