Susan Laird 5:06 row
1,045m
Meters
5:06.8
Time
2:26.7
Pace
58
Calories
106
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 680 |
| Stroke Rate | 27 |
| Stroke Count | 140 |
| Drag Factor | 101 |
April 09, 2024 10:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:06.8 | 1,045m | 2:26.7 | 111 | 680 | 27 | 106 |
| 5:00.0 | 1,025m | 2:26.3 | 112 | 684 | 28 | 136 |
| 5:06.8 | 20m | 2:50.0 | 71 | 545 | 9 | 77 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.