Susan Laird 2000m row
2,000m
Meters
10:03.0
Time
2:30.7
Pace
106
Calories
135
Heart Rate
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 651 |
| Stroke Rate | 29 |
| Stroke Count | 290 |
| Drag Factor | 102 |
April 09, 2024 11:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:03.0 | 2,000m | 2:30.7 | 102 | 651 | 29 | 135 |
| 2:09.7 | 400m | 2:42.1 | 82 | 582 | 26 | 127 |
| 1:59.7 | 800m | 2:29.6 | 104 | 659 | 28 | 132 |
| 1:59.7 | 1,200m | 2:29.6 | 104 | 659 | 28 | 135 |
| 1:57.6 | 1,600m | 2:27.0 | 110 | 679 | 30 | 141 |
| 1:56.3 | 2,000m | 2:25.3 | 114 | 692 | 34 | 141 |
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Workout Graph
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