Susan Laird 1019m row
1,019m
Meters
5:36.6
Time
2:45.1
Pace
52
Calories
127
Heart Rate
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 567 |
| Stroke Rate | 27 |
| Stroke Count | 151 |
| Drag Factor | 102 |
April 09, 2024 12:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:36.6 | 1,019m | 2:45.1 | 78 | 567 | 27 | 127 |
| 2:16.7 | 400m | 2:50.8 | 70 | 541 | 26 | 121 |
| 2:03.5 | 800m | 2:34.3 | 95 | 627 | 29 | 129 |
| 1:07.7 | 1,019m | 2:34.5 | 95 | 626 | 28 | 132 |
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Workout Graph
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