Susan Laird 5:11 row
1,019m
Meters
5:11.1
Time
2:32.6
Pace
54
Calories
139
Heart Rate
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 638 |
| Stroke Rate | 31 |
| Stroke Count | 161 |
| Drag Factor | 102 |
April 09, 2024 12:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:11.1 | 1,019m | 2:32.6 | 98 | 638 | 31 | 139 |
| 5:00.0 | 984m | 2:32.4 | 99 | 640 | 32 | 139 |
| 5:11.1 | 35m | 2:38.5 | 88 | 602 | 16 | 140 |
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Workout Graph
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