Susan Laird 2:40 row
522m
Meters
2:40.6
Time
2:33.8
Pace
28
Calories
79
Heart Rate
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 630 |
| Stroke Rate | 27 |
| Stroke Count | 72 |
| Drag Factor | 105 |
April 10, 2024 09:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:40.6 | 522m | 2:33.8 | 96 | 630 | 27 | 79 |
| 2:40.6 | 523m | 2:33.5 | 97 | 632 | 27 | 79 |
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Workout Graph
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