Susan Laird 11:02 row
2,028m
Meters
11:02.8
Time
2:43.4
Pace
104
Calories
143
Heart Rate
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 576 |
| Stroke Rate | 27 |
| Stroke Count | 308 |
| Drag Factor | 104 |
April 18, 2024 09:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:02.8 | 2,028m | 2:43.4 | 80 | 576 | 27 | 143 |
| 5:00.0 | 929m | 2:41.4 | 83 | 586 | 26 | 141 |
| 10:00.0 | 886m | 2:49.3 | 72 | 548 | 29 | 142 |
| 11:02.8 | 213m | 2:27.4 | 109 | 675 | 32 | 146 |
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