Susan Laird 2:30 row
521
Meters
2:30.2
Time
2:24.1
Pace
29
Calories
142
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 702 |
| Stroke Rate | 30 |
| Stroke Count | 74 |
| Drag Factor | 104 |
April 20, 2024 20:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:30.2 | 521 | 2:24.1 | 117 | 702 | 30 | 142 |
| 2:30.2 | 521 | 2:24.1 | 117 | 702 | 30 | 142 |
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Workout Graph
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