Susan Laird 501m row
501
Meters
2:31.1
Time
2:30.7
Pace
27
Calories
139
Heart Rate
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 651 |
| Stroke Rate | 35 |
| Stroke Count | 87 |
| Drag Factor | 105 |
April 21, 2024 21:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:31.1 | 501 | 2:30.7 | 102 | 651 | 35 | 139 |
| 1:56.0 | 400 | 2:25.0 | 115 | 695 | 37 | 135 |
| 0:29.8 | 501 | 2:27.5 | 109 | 675 | 32 | 144 |
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Workout Graph
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