Susan Laird 5:08 row
1,039m
Meters
5:08.5
Time
2:28.4
Pace
57
Calories
118
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 668 |
| Stroke Rate | 27 |
| Stroke Count | 143 |
| Drag Factor | 101 |
April 25, 2024 18:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:08.5 | 1,039m | 2:28.4 | 107 | 668 | 27 | 118 |
| 5:00.0 | 1,015m | 2:27.7 | 108 | 673 | 28 | 136 |
| 5:08.5 | 24m | 2:57.0 | 63 | 516 | 8 | 101 |
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