Susan Laird 2056m row
2,056m
Meters
10:47.5
Time
2:37.4
Pace
112
Calories
149
Heart Rate
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 608 |
| Stroke Rate | 28 |
| Stroke Count | 302 |
| Drag Factor | 100 |
April 25, 2024 19:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:47.5 | 2,056m | 2:37.4 | 90 | 608 | 28 | 149 |
| 2:27.3 | 500m | 2:27.3 | 110 | 676 | 30 | 143 |
| 2:33.9 | 1,000m | 2:33.9 | 96 | 630 | 27 | 142 |
| 2:22.7 | 1,500m | 2:22.7 | 120 | 714 | 31 | 152 |
| 2:58.5 | 2,000m | 2:58.5 | 62 | 511 | 27 | 153 |
| 0:16.4 | 2,056m | 2:26.4 | 111 | 683 | 26 | 155 |
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Workout Graph
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