Susan Laird 2:38 row
543m
Meters
2:38.1
Time
2:25.5
Pace
30
Calories
115
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 690 |
| Stroke Rate | 28 |
| Stroke Count | 74 |
| Drag Factor | 102 |
April 29, 2024 09:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:38.1 | 543m | 2:25.5 | 113 | 690 | 28 | 115 |
| 2:38.1 | 544m | 2:25.3 | 114 | 692 | 28 | 115 |
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Workout Graph
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