Susan Laird 4:07 row
853
Meters
4:07.9
Time
2:25.3
Pace
47
Calories
146
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 692 |
| Stroke Rate | 38 |
| Stroke Count | 156 |
| Drag Factor | 102 |
April 29, 2024 10:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:07.9 | 853 | 2:25.3 | 114 | 692 | 38 | 146 |
| 4:07.9 | 853 | 2:25.3 | 114 | 692 | 38 | 146 |
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Workout Graph
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