Susan Laird 5:17 row
1,020m
Meters
5:17.6
Time
2:35.6
Pace
54
Calories
130
Heart Rate
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 619 |
| Stroke Rate | 29 |
| Stroke Count | 160 |
| Drag Factor | 99 |
May 02, 2024 13:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:17.6 | 1,020m | 2:35.6 | 93 | 619 | 29 | 130 |
| 5:00.0 | 960m | 2:36.2 | 92 | 615 | 30 | 125 |
| 5:17.6 | 60m | 2:26.6 | 111 | 681 | 27 | 136 |
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Workout Graph
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