Susan Laird 8:22 row
1,518m
Meters
8:22.4
Time
2:45.4
Pace
79
Calories
126
Heart Rate
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 565 |
| Stroke Rate | 28 |
| Stroke Count | 236 |
| Drag Factor | 102 |
May 07, 2024 21:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:22.4 | 1,518m | 2:45.4 | 77 | 565 | 28 | 126 |
| 5:00.0 | 850m | 2:56.4 | 64 | 519 | 27 | 111 |
| 8:22.4 | 668m | 2:31.4 | 101 | 646 | 30 | 142 |
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Workout Graph
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