Susan Laird 1:07 row
150m
Meters
1:07.1
Time
3:43.6
Pace
7
Calories
114
Heart Rate
| Average Watts | 31 |
|---|---|
| Calories Per Hour | 407 |
| Stroke Rate | 30 |
| Stroke Count | 33 |
| Drag Factor | 101 |
May 07, 2024 22:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:07.1 | 150m | 3:43.6 | 31 | 407 | 30 | 114 |
| 1:07.1 | 151m | 3:42.1 | 32 | 409 | 30 | 114 |
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Workout Graph
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