Susan Laird 345m row
345m
Meters
1:52.8
Time
2:43.4
Pace
18
Calories
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 575 |
| Stroke Rate | 30 |
| Stroke Count | 54 |
| Drag Factor | 103 |
May 09, 2024 20:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:52.8 | 345m | 2:43.4 | 80 | 575 | 30 |
| 1:32.4 | 300m | 2:34.0 | 96 | 629 | 32 |
| 0:13.7 | 345m | 2:32.2 | 99 | 641 | 22 |
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Workout Graph
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