Susan Laird 2:38 row

540m

Meters

2:38.6

Time

2:26.8

Pace

29

Calories

Average Watts111
Calories Per Hour680
Stroke Rate33
Stroke Count85
Drag Factor103

May 09, 2024 20:21:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
2:38.6 540m 2:26.8 111 680 33
2:38.6 540m 2:26.8 111 680 33

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Workout Graph

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