Susan Laird 1000m row
1,000m
Meters
4:52.9
Time
2:26.4
Pace
54
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 683 |
| Stroke Rate | 32 |
| Stroke Count | 161 |
| Drag Factor | 103 |
May 09, 2024 20:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:52.9 | 1,000m | 2:26.4 | 111 | 683 | 32 |
| 1:02.6 | 200m | 2:36.5 | 91 | 614 | 30 |
| 0:58.0 | 400m | 2:25.0 | 115 | 695 | 32 |
| 0:57.6 | 600m | 2:24.0 | 117 | 703 | 34 |
| 0:57.5 | 800m | 2:23.7 | 118 | 705 | 34 |
| 0:57.2 | 1,000m | 2:23.0 | 120 | 711 | 35 |
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Workout Graph
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