Susan Laird 3:07 row
645
Meters
3:07.4
Time
2:25.2
Pace
36
Calories
85
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 692 |
| Stroke Rate | 30 |
| Stroke Count | 95 |
| Drag Factor | 101 |
May 14, 2024 10:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:07.4 | 645 | 2:25.2 | 114 | 692 | 30 | 85 |
| 3:07.4 | 646 | 2:25.0 | 115 | 694 | 30 | 85 |
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Workout Graph
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