Susan Laird 3:07 row
654m
Meters
3:07.0
Time
2:22.9
Pace
37
Calories
138
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 712 |
| Stroke Rate | 25 |
| Stroke Count | 77 |
| Drag Factor | 101 |
May 14, 2024 11:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:07.0 | 654m | 2:22.9 | 120 | 712 | 25 | 138 |
| 3:07.0 | 655m | 2:22.7 | 120 | 714 | 25 | 138 |
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Workout Graph
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