Susan Laird 1:07 row
150m
Meters
1:07.2
Time
3:44.0
Pace
7
Calories
112
Heart Rate
| Average Watts | 31 |
|---|---|
| Calories Per Hour | 407 |
| Stroke Rate | 34 |
| Stroke Count | 38 |
| Drag Factor | 99 |
May 14, 2024 12:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:07.2 | 150m | 3:44.0 | 31 | 407 | 34 | 112 |
| 1:07.2 | 150m | 3:44.0 | 31 | 407 | 34 | 112 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.