Susan Laird 1:07 row
170m
Meters
1:07.9
Time
3:19.7
Pace
8
Calories
112
Heart Rate
| Average Watts | 44 |
|---|---|
| Calories Per Hour | 451 |
| Stroke Rate | 35 |
| Stroke Count | 40 |
| Drag Factor | 101 |
May 20, 2024 10:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:07.9 | 170m | 3:19.7 | 44 | 451 | 35 | 112 |
| 1:07.9 | 170m | 3:19.7 | 44 | 451 | 35 | 112 |
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Workout Graph
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