Susan Laird 3:16 row
671m
Meters
3:16.8
Time
2:26.6
Pace
37
Calories
144
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 681 |
| Stroke Rate | 34 |
| Stroke Count | 111 |
| Drag Factor | 102 |
May 22, 2024 08:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:16.8 | 671m | 2:26.6 | 111 | 681 | 34 | 144 |
| 3:16.8 | 672m | 2:26.4 | 111 | 683 | 34 | 144 |
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Workout Graph
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