Susan Laird 2:07 row
320m
Meters
2:07.2
Time
3:18.7
Pace
16
Calories
119
Heart Rate
| Average Watts | 45 |
|---|---|
| Calories Per Hour | 453 |
| Stroke Rate | 28 |
| Stroke Count | 59 |
| Drag Factor | 101 |
May 30, 2024 10:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:07.2 | 320m | 3:18.7 | 45 | 453 | 28 | 119 |
| 2:07.2 | 321m | 3:18.1 | 45 | 454 | 28 | 119 |
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Workout Graph
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