Susan Laird 1:08 row
140m
Meters
1:08.0
Time
4:02.8
Pace
7
Calories
102
Heart Rate
| Average Watts | 24 |
|---|---|
| Calories Per Hour | 384 |
| Stroke Rate | 28 |
| Stroke Count | 32 |
| Drag Factor | 99 |
May 30, 2024 10:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:08.0 | 140m | 4:02.8 | 24 | 384 | 28 | 102 |
| 1:08.0 | 141m | 4:01.1 | 25 | 385 | 28 | 102 |
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Workout Graph
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