Susan Laird 3:25 row
620m
Meters
3:25.6
Time
2:45.8
Pace
32
Calories
71
Heart Rate
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 564 |
| Stroke Rate | 29 |
| Stroke Count | 101 |
| Drag Factor | 103 |
June 03, 2024 11:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:25.6 | 620m | 2:45.8 | 77 | 564 | 29 | 71 |
| 3:25.6 | 621m | 2:45.5 | 77 | 565 | 29 | 71 |
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Workout Graph
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