Susan Laird 0:22 row
64m
Meters
0:22.6
Time
2:56.5
Pace
3
Calories
90
Heart Rate
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 518 |
| Stroke Rate | 21 |
| Stroke Count | 8 |
| Drag Factor | 207 |
June 03, 2024 11:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:22.6 | 64m | 2:56.5 | 64 | 518 | 21 | 90 |
| 0:22.6 | 64m | 2:56.5 | 64 | 518 | 21 | 90 |
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Workout Graph
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