Susan Laird 12:08 row
2,136m
Meters
12:08.4
Time
2:50.5
Pace
110
Calories
128
Heart Rate
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 543 |
| Stroke Rate | 28 |
| Stroke Count | 353 |
| Drag Factor | 101 |
June 05, 2024 11:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:08.4 | 2,136m | 2:50.5 | 71 | 543 | 28 | 128 |
| 5:00.0 | 956m | 2:36.9 | 91 | 611 | 32 | 140 |
| 10:00.0 | 850m | 2:56.4 | 64 | 519 | 27 | 142 |
| 12:08.4 | 331m | 3:13.9 | 48 | 465 | 26 | 103 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.