Susan Laird 3:45 row
637m
Meters
3:45.0
Time
2:56.6
Pace
32
Calories
98
Heart Rate
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 518 |
| Stroke Rate | 26 |
| Stroke Count | 96 |
| Drag Factor | 103 |
June 07, 2024 08:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:45.0 | 637m | 2:56.6 | 64 | 518 | 26 | 98 |
| 3:45.0 | 638m | 2:56.3 | 64 | 519 | 26 | 98 |
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Workout Graph
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