Susan Laird 6:08 row
1,043m
Meters
6:08.7
Time
2:56.7
Pace
52
Calories
104
Heart Rate
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 518 |
| Stroke Rate | 27 |
| Stroke Count | 169 |
| Drag Factor | 102 |
June 07, 2024 09:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:08.7 | 1,043m | 2:56.7 | 63 | 518 | 27 | 104 |
| 5:00.0 | 886m | 2:49.3 | 72 | 548 | 29 | 107 |
| 6:08.7 | 157m | 3:38.7 | 33 | 415 | 19 | 101 |
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Workout Graph
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