Susan Laird 4:34 row
914m
Meters
4:34.2
Time
2:30.0
Pace
50
Calories
142
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 656 |
| Stroke Rate | 33 |
| Stroke Count | 150 |
| Drag Factor | 103 |
June 07, 2024 09:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:34.2 | 914m | 2:30.0 | 104 | 656 | 33 | 142 |
| 4:34.2 | 914m | 2:30.0 | 104 | 656 | 33 | 142 |
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Workout Graph
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