Susan Laird 2:37 row

531m

Meters

2:37.7

Time

2:28.4

Pace

29

Calories

100

Heart Rate

Average Watts107
Calories Per Hour667
Stroke Rate23
Stroke Count61
Drag Factor104

June 08, 2024 10:24:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
2:37.7 531m 2:28.4 107 667 23 100
2:37.7 531m 2:28.4 107 667 23 100

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Workout Graph

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