Susan Laird 8:05 row
1,421m
Meters
8:05.7
Time
2:50.9
Pace
72
Calories
110
Heart Rate
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 541 |
| Stroke Rate | 28 |
| Stroke Count | 232 |
| Drag Factor | 103 |
June 08, 2024 11:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:05.7 | 1,421m | 2:50.9 | 70 | 541 | 28 | 110 |
| 5:00.0 | 874m | 2:51.6 | 69 | 538 | 29 | 105 |
| 8:05.7 | 548m | 2:49.4 | 72 | 547 | 28 | 116 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.