Susan Laird 5:08 row
1,049m
Meters
5:08.1
Time
2:26.8
Pace
57
Calories
138
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 680 |
| Stroke Rate | 26 |
| Stroke Count | 139 |
| Drag Factor | 103 |
June 13, 2024 08:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:08.1 | 1,049m | 2:26.8 | 111 | 680 | 26 | 138 |
| 5:00.0 | 1,024m | 2:26.4 | 111 | 683 | 27 | 142 |
| 5:08.1 | 25m | 2:42.0 | 82 | 583 | 15 | 135 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.