Susan Laird 1:53 row
387
Meters
1:53.4
Time
2:26.5
Pace
21
Calories
86
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 683 |
| Stroke Rate | 31 |
| Stroke Count | 58 |
| Drag Factor | 103 |
June 13, 2024 09:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:53.4 | 387 | 2:26.5 | 111 | 683 | 31 | 86 |
| 1:53.4 | 388 | 2:26.1 | 112 | 685 | 31 | 86 |
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Workout Graph
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