Susan Laird 6:07 row
1,274m
Meters
6:07.0
Time
2:24.0
Pace
71
Calories
170
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 703 |
| Stroke Rate | 34 |
| Stroke Count | 210 |
| Drag Factor | 103 |
June 13, 2024 09:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:07.0 | 1,274m | 2:24.0 | 117 | 703 | 34 | 170 |
| 5:00.0 | 1,039m | 2:24.3 | 116 | 700 | 34 | 182 |
| 6:07.0 | 236m | 2:21.9 | 122 | 721 | 35 | 158 |
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