Susan Laird 8:07 row
1,521m
Meters
8:07.4
Time
2:40.2
Pace
81
Calories
139
Heart Rate
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 592 |
| Stroke Rate | 31 |
| Stroke Count | 252 |
| Drag Factor | 103 |
June 13, 2024 09:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:07.4 | 1,521m | 2:40.2 | 85 | 592 | 31 | 139 |
| 5:00.0 | 1,021m | 2:26.9 | 110 | 679 | 34 | 156 |
| 8:07.4 | 501m | 3:07.0 | 54 | 484 | 27 | 122 |
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