Susan Laird 2:09 row
328m
Meters
2:09.5
Time
3:17.4
Pace
16
Calories
123
Heart Rate
| Average Watts | 45 |
|---|---|
| Calories Per Hour | 456 |
| Stroke Rate | 32 |
| Stroke Count | 70 |
| Drag Factor | 102 |
June 13, 2024 09:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:09.5 | 328m | 3:17.4 | 45 | 456 | 32 | 123 |
| 2:09.5 | 329m | 3:16.8 | 46 | 458 | 32 | 123 |
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Workout Graph
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