Susan Laird 6:42 row
1,059m
Meters
6:42.0
Time
3:09.8
Pace
53
Calories
92
Heart Rate
| Average Watts | 51 |
|---|---|
| Calories Per Hour | 476 |
| Stroke Rate | 22 |
| Stroke Count | 148 |
| Drag Factor | 101 |
June 14, 2024 08:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:42.0 | 1,059m | 3:09.8 | 51 | 476 | 22 | 92 |
| 5:00.0 | 833m | 3:00.0 | 60 | 506 | 23 | 89 |
| 6:42.0 | 227m | 3:44.6 | 31 | 406 | 20 | 95 |
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