Susan Laird 11:06 row
2,051m
Meters
11:06.2
Time
2:42.4
Pace
107
Calories
133
Heart Rate
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 581 |
| Stroke Rate | 27 |
| Stroke Count | 310 |
| Drag Factor | 101 |
June 14, 2024 09:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:06.2 | 2,051m | 2:42.4 | 82 | 581 | 27 | 133 |
| 5:00.0 | 985m | 2:32.2 | 99 | 641 | 28 | 154 |
| 10:00.0 | 898m | 2:47.0 | 75 | 558 | 29 | 125 |
| 11:06.2 | 169m | 3:15.8 | 47 | 460 | 21 | 121 |
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