Susan Laird 6:36 row
1,211m
Meters
6:36.8
Time
2:43.8
Pace
65
Calories
127
Heart Rate
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 573 |
| Stroke Rate | 27 |
| Stroke Count | 183 |
| Drag Factor | 101 |
June 15, 2024 09:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:36.8 | 1,211m | 2:43.8 | 80 | 573 | 27 | 127 |
| 5:00.0 | 1,003m | 2:29.5 | 105 | 660 | 30 | 151 |
| 6:36.8 | 209m | 3:51.5 | 28 | 396 | 20 | 103 |
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