Susan Laird 5:26 row
1,030m
Meters
5:26.9
Time
2:38.6
Pace
53
Calories
112
Heart Rate
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 601 |
| Stroke Rate | 25 |
| Stroke Count | 140 |
| Drag Factor | 104 |
June 19, 2024 21:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:26.9 | 1,030m | 2:38.6 | 88 | 601 | 25 | 112 |
| 5:00.0 | 953m | 2:37.3 | 90 | 608 | 26 | 112 |
| 5:26.9 | 78m | 2:52.4 | 68 | 534 | 20 | 113 |
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Workout Graph
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