Susan Laird 1900m row
1,900m
Meters
8:35.4
Time
2:15.6
Pace
110
Calories
158
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 782 |
| Stroke Rate | 34 |
| Stroke Count | 300 |
| Drag Factor | 104 |
June 19, 2024 21:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:35.4 | 1,900m | 2:15.6 | 140 | 782 | 34 | 158 |
| 1:42.6 | 380m | 2:15.0 | 142 | 789 | 31 | 147 |
| 1:44.4 | 760m | 2:17.3 | 135 | 764 | 34 | 153 |
| 1:44.3 | 1,140m | 2:17.2 | 135 | 766 | 35 | 158 |
| 1:43.5 | 1,520m | 2:16.1 | 139 | 776 | 36 | 161 |
| 1:40.5 | 1,900m | 2:12.2 | 151 | 820 | 38 | 172 |
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Workout Graph
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