Susan Laird 4:11 row
719m
Meters
4:11.8
Time
2:55.1
Pace
36
Calories
97
Heart Rate
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 524 |
| Stroke Rate | 24 |
| Stroke Count | 102 |
| Drag Factor | 103 |
June 20, 2024 17:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:11.8 | 719m | 2:55.1 | 65 | 524 | 24 | 97 |
| 4:11.8 | 720m | 2:54.8 | 65 | 525 | 24 | 97 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.