Susan Laird 8:25 row
1,555m
Meters
8:25.7
Time
2:42.6
Pace
81
Calories
126
Heart Rate
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 580 |
| Stroke Rate | 28 |
| Stroke Count | 238 |
| Drag Factor | 103 |
June 20, 2024 19:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:25.7 | 1,555m | 2:42.6 | 81 | 580 | 28 | 126 |
| 5:00.0 | 935m | 2:40.4 | 85 | 591 | 28 | 127 |
| 8:25.7 | 620m | 2:45.8 | 77 | 563 | 29 | 125 |
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